Lead Without Sacrifice:

3 Life-Sustaining Strategies for Ambitious Black Women

A 3-part elevation experience for healers, coaches, entrepreneurs, visionaries, and spiritual leaders who are ready to lead and live from power, not performance.

Free Enrollment - Gain Access NOW!

Yes! I'm Ready to Avoid Burnout!

You’ve carried the weight long enough.

You’ve held the vision, carried the people, produced the miracles, and kept the peace, sometimes all at once.

You’ve shaped your life around purpose, but somewhere in the background…your body is whispering, your spirit is tired, and your joy feels deferred.

Sound familiar?

You’ve achieved great things, but at the expense of your nervous system or your sleep.

You’re leading others, but craving space to be poured into, not pulled on.

You’re building your dream, yet relationships feel strained or unsupported.

You’re showing up, but you’re tired of over-performing just to feel worthy.

If you’ve been wondering how to hold your vision, vitality, and voice without losing yourself...

You’re in the right place. You're reclaiming your right to lead while taking great care of yourself.

Who is this sacred 3-part elevation experience for…


Ambitious Black Women: Spiritual Leaders, Coaches, Entrepreneurs, Guides, Creatives, Energy Workers, and YOU if you are ready to embody:

✨ Soul-rooted leadership
 ✨ Life-sustaining care
 ✨ Aligned relationships
✨ And a lifestyle that centers YOU, without guilt.

Because your work is too powerful to come from depletion.

 

In this webinar series, discover 3 life-sustaining strategies Black Women need to balance leadership responsibilities and lifestyle goals. 

 

This webinar series provides mind-body practices, spiritual tools, and healing rituals to combat...

  • Nearly 49% of Black women report feeling chronically exhausted—even when doing “what they love.” (Abrams et al., 2019, SAGE Journals)

  • Black women are 2–3x more likely to experience stress-related illnesses like fibroids, high blood pressure, and autoimmune conditions. (Huyck et al., 2008, PubMed; WomensHealth.gov)

  • Unreciprocated emotional labor and "Strong Black Woman Syndrome" are directly linked to burnout and depression. (Donovan & West, 2015, Journal of Black Psychology)

We've had enough.

Leave this experience knowing how to create a new way of living, where your purpose doesn’t cost you your peace.

Yes! I’ve had enough - grant me access!

The 3-Part Elevation Experience:

Each session is a 60-minute soul solution-based journey. 

Part I: Vision Without Burnout

Reclaiming Your Goals Without Losing Your Grounding

Learn how to pursue your dreams without triggering survival mode. We’ll explore the science behind nervous system-friendly ambition, and create a new relationship with success - one that honors your body, energy, and rhythm.

You’ll learn:

  • How your stress patterns are showing up in your goals
  • Why planning is the most magnetic strategy
  • Techniques to avoid burnout

Part II: Relationship Reality Check

Releasing What Drains. Deepening What Nourishes.

Get clear on the relationships that nourish your purpose vs. those that deplete it. This session will teach you how to honor your capacity, practice sacred boundaries, and call in support systems that reflect your worth.

You’ll learn:

  • The emotional cost of unreciprocated care
  • How to identify your self-leadership style and 
  • How to shift from over-functioning to aligned relating

Part III: Liberated Rest and Creative Flow

Building a Lifestyle That Gives You Life

This final session centers rest, joy, and creative expression as the foundation of a liberated life. We’ll explore embodied self-care as a daily ritual and your pathway to sustainable power.

You’ll learn:

  • How creativity is fueled by your softness 
  • What it means to be self-sourced in your care
  • How to create a rhythm of life that supports your elevation

MEET YOUR GUIDE

Tomica Thomas

I have leveraged my 20-year commitment to spiritual work, practice, service in spiritual community, and spiritual leadership to design a journey that frees you from spiritual fatigue, alleviates healer's guilt, replenishes your spiritual power, and connects you to others who reflect your passion and commitment. I am a Certified Integrative Health Coach, a Splenic Projector in Human Design, a Sacred Space Curator, and a student and teacher of Metaphysics and Spirituality with a natural gift for guiding others to self-responsibility and personal power.

What You’ll Walk Away With:


✨ Practical frameworks for leading with wholeness, not wounds
✨ Reconnection to your body’s natural rhythm and intuitive wisdom
✨ Clarity on what’s draining you and what’s feeding you
✨ A renewed relationship with rest, ambition, and aligned intimacy
✨ Rituals and practices to sustain your peace and power long after the series ends
 

This is for you if you’re ready to...

  • Rebuild your life around wholeness, not hustle

  • Be deeply nourished while pursuing your divine work

  • Lead from self-mastery, not sacrifice

  • Be fully expressed in your body, energy, and vision

 

Yes! I want self-mastery in leadership!!

Ready to return to your rightful place at the center of your life?

Join us. Reclaim your rest. Reclaim your rhythm. Reclaim your power.

📅 May 7-9, 2025
đź•• 7PM CT / 8PM ET
đź“Ť Online via Zoom (Limited spaces available. Replay included)

Yes! I’m in - Reserve My Free Spot Now